Health Supplements For Low Thyroid Function - Give Your Body What it Needs

Have you begun to notice that natural home remedies are becoming very popular recently? I'm sure you also know that many are making claims that orthodox medicine can't make. With so many sicknesses today, many frustrated people search for naturalsupplements for low thyroid function treatment. It just makes us feel better to take the course of nature. Thankfully, some who've chosen to use natural remedies have had success.

There has been a steady increase of hypothyroidism in people and once it hits you, you search for answers. You hope there are supplements for low thyroid function that will actually work for you. You want to know why your thyroid function has stopped doing its job.

There are reasons your thyroid gland stops working. It happens as a result of poor or improper conditions. Therefore, there is a good chance that if you were doing certain things differently to begin with, you never would have had to deal with thyroid problems.

If your looking for ways to keep your thyroid function healthy, start with your eating habits. The old saying, "you are what you eat" is very true. Many health problems, including low thyroid function, is in part a result of your diet. Your organs will be affected by what you consume.

There are foods that you should stay away from, because they interfere with your thyroid hormone production.

Some of them are:

• mustard greens
• broccoli, soybeans
• cauliflowers
• cabbage
• sugar
• refined foods
• dairy products (avoided in excess amounts)

You should try to totally avoid:

• caffeine
• wheat
• alcohol

You want to include fatty acids in your daily diet.

Take 1000-15000mg of these essential fatty acids three times a day to help the thyroid glands in its production of thyroxine. Research has also shown that vitamins A, B complex, C and E are important in thyroxine production and in generally improving the thyroid's health. First be sure to ask your doctor about how much you should take. Dieticians will often recommend supplements such as calcium, selenium, and L-tyrosine. Give it a try for yourself, just check with your doctor to get his or her approval first.

Source : http://ezinearticles.com/?Health-Supplements-For-Low-Thyroid-Function---Give-Your-Body-What-it-Needs&id=3166761